Break workout

The origin of muscle pain and impact of MMB Research and references Customer references

Customer references

"I have been performing the excercise for a few days now and I’m thrilled with the programme. I’m happy to recommend it. 
Ps. I’m a healthcare teacher and have also prepared the curriculum of healt care studies for the city.  I have been involved writing study books of health care for a famous publishing company.  Therefor I have got into deeply and profoundly to the field of health care issues. This break workout is one of the best innovations related to health care I have ever seen. " (Principal of a School& Author of health care books)

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"- Installing the programme is easy.
- Positive, inspiring appearance. Especially the thanks and statements made by the characters are music to the ears.
- The speaker has clear and pleasant voice.
- Diverse and versatile movements. The things you can do while sitting down!
- The character illustrates the movements well.
- Popup start after round an hour is a great and well-functioning idea. The possibility to postpone the performance makes it flexible to use.
- Performing the excercise is done while sitting at your workstation so it won’t disturbe working and it is easy to start." (Practical occupational health ombudsman)

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"After learning few movements I thought I hadnt got the time to do this, not even the 90 seconds, but while getting ready for a meeting decided to give it another go and realised I do have time for this after all.

Now I’m a regular user. The best thing is that my neck, that used to be stiff before, is now moving to the left.

”All excuses that prevent you from workouts are pretence”, a comment from a famous sport-loving politician that I agree with. (Our first ”guinea-pig”)

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"The results from recently finished one year trial period are encouraging. Organisations we have reached have made the decision to continue the MMB programme “for longer time and for more people”.