What is MMB Mighty MicroBreaker like?        MMB - "CREATE MORETIME" ™

• MMB has easy and effective movements

• The movements have been designed by a new generation physiotherapist

• The selection of movements have been revised with experts from some of the most acknowledged organisations in Finland  

• The selection of movements is versatile (not forgetting the muscles of the eyes!)

• The movements are easy to learn and memorize  

• MMB is pragmatic

• MMB automatically gets started, though waiting for your approval

• The workout will be performed sitting at your workstation (standing if you wish)

• You can choose the language and timing

• MMB will teach you the correct matters in correct way

• The movements are learned one by one

• The movements are meant to be learned thru time

• Excercising can become a part of your life even without instructions

• The most important thing is that you perform excercise

• MMB is pleasant

• MMB is an expressive and fun animation

• The workout will change and develope every week

• You can influence the developing of MMB by giving feedpack to the team!  

• MMB is an advantageous choice

• Ability for work is often required by law, and it is a human decision

• Break workout is cost-effective compared to many other methods, not to say that people would suffer from disease

Excellent workout?

1. Easy
2. Correct
3. Makes excercise into a way of living
4. Makes the vendor practise what he preaches
5. Contains: rest - breathe in - movement - breathe out - movement

Check your break workout against the above criteria.